Women’s Self Defense Course:
After Action Review By: Andrew L. Patterson Patterson’s Martial Arts held a Women’s Self Defense Course on January 18th and 19th, and then again on the 26th. This was an 8 hour course designed specifically for women to heighten their awareness level, and train them in a few basic self-defense concepts and techniques. The goal here was not to create expert Martial Artists. Our goal was to increase the self-confidence of these women, give them effective options in case of an attack, and to teach them how to be vigilant. Overall, this course was extremely successful. The Instructors sustained bloody noses, a good bruise or three, and had a great time teaching the Ladies. The Ladies had a blast. We started the course with a “Risk Self-Assessment.” This is a 25 point questionnaire which walks one through possible risk behavior. After the completion of the questionnaire, there was a discussion on what behavior was likely to increase their risk profile, and what could be done to shrink that profile. After the Risk Self-Assessment, we went over the Crime Statistics for Medford, and Jackson County. We discussed how someone could research actual crime facts, rather than rely on the news media. Everyone in the class was excited to learn that they could go to a web-site, or the courthouse and find out what our crime rate was in any given area. It seemed to personalize the curriculum to their needs. After a brief arm-up and stretch, we began with actual Martial Arts Training. The Instructors began teaching the ladies how to punch correctly, and gave specific instruction on where to punch. We covered many different applications of the punch, kick, elbow and palm-strike. This was all applied on the punching bags. The real fun began when we (the Instructors) put the pads on. Basically, on the 18thand 19th, we (the Instructors) got abused. We went step by step through basic attacks that they could perform in especially vulnerable areas of the male anatomy. As the training progressed, so did the level of intensity. There came a time when the ladies being attacked (and I mean we were going after them!) responded so quickly and violently that the instructor attacking could not continue. Nor did he generally want to. We varied our attacks and made it random, and for the most part, the ladies responded very brutally. It was great! On the 26th of January, we reconvened the class for the final 4 hours of training. We began with our warm-ups and stretching, and then moved into a re-cap of the entire curriculum we had previously covered. After an hour or so of taking abuse, we moved to take even more abuse. Wrist turns and leverage based strikes and breaks are a great tool for women. Typically, women are smaller and not as physically strong as their attacker. We covered this by informing them that a criminal is going to be bigger, stronger, and get you at a time when you would least expect it. This is why vigilance and awareness are two absolute keys in protecting yourself! But since your attacker is going to be larger and stronger, leverage is a great tool to use. Thus, we were thrown hither and yon, our wrists were torqued, and our joints were pressurized into submission. We covered 8 hours of improvised weapons, Taser use, pepper spray usage, use of force laws, and use of deadly force laws. This course really stressed that confidence and awareness are going to be your best tools in defending yourself. We stressed primary goals (create distance and alert people), how to lessen your risk profile and how to be the most effective with your striking if you had to. We wanted to ensure that all because you take a course, or were enrolled in Martial Arts, does not mean that you can be successful in defending yourself. It is a step in the right direction, however, to reduce your chances of being attacked, and to increase your chances of being successful in your defense. If you have any questions, please contact us for details! We are located at 352 Second Avenue, Gold Hill, Oregon-97525.
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I have been hearing alot about this topic. So which IS better? Who knows? I think that the Martial Art you choose and practice is the BEST one. The one (or many) that work for you. But I do see a lot of media on JiuJitsu beating any number of Hard and Soft Style Martial Arts. And surely it will. If I was to go into an Olympic Style Event, and be playing by Olympic Style TaeKwonDo Rules, as a Kenpo Practitioner, I would be demolished! Similarly, were I to go into a JiuJitsu, or MMA Event, and play by those rules as a strictly Kenpo practitioner, I would likely lose. See I am putting myself in an environment which has a playbook that I am only vaguely familiar with. So when I see a "Kenpo Instructor" who takes on a JiuJitsu Fighter in a JiuJitsu School or Event, and this same "Kenpo Instructor" is playing the game of JiuJitsu, I am not surprised to see the loss. When I see a no-holds-barred, no pads, no rules street fight of two relatively evenly matched opponents squarring off with one another, one with a heavy background in Kenpo, one with another style, I see the Kenpo Practitioner dominating the other. This is because Kenpo does not fight with rules. Kenpo is innovative and unrestricted. Kenpo takes the brakes of control off of its actions when in actual combat, and not a competition of combat with rules and decisions for a winner and loser. Kenpo is geared for Street Battle, Practical Application, and it evolves and adapts as times change. There have been successful Kenpo Practitioners whom have made HUGE names for themselves in the MMA World. And there have been Kenpo Teachers who have made successful businesses in teaching Kenpo. It is an effective Street Practical Martial Art and I would be weary of attacking a person who has had any real training in Kenpo, with the ability to use Kenpo to Defend themselves!
On Tuesday, the 1st of May, 2012, Mr. Woolard will be starting a Nunchaku Class from 3:15 to 4:00 pm. This class is open to all adults and a selection of Children. I will be placing a sign up sheet here in the school for children to sign up on. If you are interested, please let us know. On to other news; we had a very good kid's and adult's class yesterday. The Elite Physical Fitness Class was small, but the people in it are getting in SHAPE. So if you have yet to participate in that class, make it a point to try that out!
We went over quite a few techniques last night with our Technique Lines, and compiled a lot of footage for the YouTube Campaign. I am VERY excited to be getting that going. Thank you to Mr. Hicks for all of his hard work! If you are missing classes, please get in here. We miss you here in the Studio. We know who you are!! I want to thank all of you who have completed the Survey on DojoLocator. It is helpful to the Studio, and everyone has been VERY kind with thier praise of what we do! Thank you! Good Morning all. Classes last evening were very good. We had a VERY intense Sparring Class from 4:30 to 6:00pm. We had TWO classes really in that time block. Those Children that did not want to Spar, practiced their techniques with Mr. Woolard and Mr. Herberger. Mostly Kicks. Then we finished the brutality off with a heavy game of Dodgeball. I am telling you, many atheletes and tough kids are developing here! In the evening's Elite Physical Class, I attempted to exersize Mr. Herberger to oblivion, but to no avail. He is in better shape than any two Olympians! We ended the evening witha small Adult Sparring Class, where Mr. Dobbs worked his White Belt Form enough to get signed off on it. He is now on to the Defense Techniques. Congratulations to Mr. Dobbs. And now I will finish this Blog with a Quote for Ed Parker:
"Elvis was greatly instrumental in bolstering the Martial Arts in th U.S. and other Foreign Countries in the early years of its (Kenpo's) inception. His interest in, and enthusiasm for the Martial Arts was constant." Edmund Parker. Infinite Insights Into Kenpo, Volume 1; Mental Stimulation. Page 30, Paragraph 3. Patterson's Kenpo Karate is a compilation of various Martial Arts, centered on American Kenpo Karate. It adds TaeKwonDo for Distance Fighting, JiuJitsu for Ground Fighting, and many other styles for philosophical and traditional values, giving the Student of Patterson's Kenpo Karate, an ecclectic view and practice of Martial Arts. Patterson's Kenpo Karate is effective training for any venue of competition, or for any person who seeks to expand their knowledge of Martial Arts. Patterson's Martial Arts has entered into a Partnership with Fort Knoxx Gym and Fitness to add MUCH more to the training options for the Students! We will offer an MMA Program, CrossFit Training, Brazillian JiuJitsu, Boxing, a full Gym, and more hours! We hope o interest you in coming down and trying out the program for a wee FREE of charge. You can email us at [email protected], Or you can come by the Studio @ 352 Second Avenue-Gold Hill, Oregon-97525. Hope to see you here!!!!!
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AuthorMy name is Andrew Patterson. I compiled the curriculum for Patterson's Kenpo Karate, and am the Head Instructor and Owner of Patterson's Martial Arts. I am also theState Representative for the International Kenpo Karate Academies. 541-292-9784 Archives
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